Stay Hydrated: Tips for Carrying Water During Triathlon Training
Hydration is key to success in triathlon training. As you push your limits and prepare for the Kerrville Triathlon, it’s essential to find effective ways to carry water and stay hydrated throughout your workouts. Here are some valuable tips to help you stay on top of your hydration game:Gear: Hydrat
Keep Your Gear Fresh: Tips for Cleaning Your Bike Shoes and Helmet
Are you tired of the lingering stench emanating from your bike helmet and shoes after a long ride or run? It’s time to freshen up your gear and ensure you’re riding and running in comfort and style. Here are some simple yet effective tips for cleaning your helmet, bike shoes, and running shoes to ke
Building a Solid Foundation: The Importance of Base Training for Triathletes
Base training lays the groundwork for success in triathlons by building endurance, strength, and resilience. As triathletes, we understand the importance of establishing a solid foundation to support our performance on race day. In this blog post, we’ll explore the significance of base training and
7 Essential Running Safety Tips Every Athlete Should Know
Running outdoors offers many benefits, from exploring scenic trails to enjoying the vibrancy of a bustling cityscape. It’s an exhilarating way to stay fit, meet fellow runners, and breathe in the fresh air of nature or urban life. Ensuring safety during your runs is important, whether you’re sprinti
Pedal Paradise: Explore Austin’s Top 5 Biking Trails for Kerrville Tri Training
Are you gearing up for the Kerrville Triathlon and seeking the perfect biking trails in Austin to elevate your training? Look no further! Austin, Texas, boasts a plethora of scenic trails that cater to all levels of cyclists. Here are five must-try biking trails to enhance your Kerrville Triathlon p
Holiday Delights: Exploring Festive Activities in The Texas Hill Country
Greetings, Kerrville Triathlon enthusiasts! As we approach the festive season, it’s time to discover the enchanting holiday lights and activities that make the Kerrville, Johnson City, and Fredericksburg areas come alive with joy and magic. Join us on a journey through the dazzling displays and spir
Tri Your Best: Setting Fitness and Triathlon Goals for the New Year
Welcome to a new year of triumph and achievement at Kerrville Triathlon! As we step into 2024, it’s the perfect time to set ambitious fitness and triathlon goals that will propel you toward greatness. In this blog post, we’ll guide you through the process of creating specific and achievable goals to