Aid Stations on Course

Bike Course Aid Stations

The Half Distance will have 3 aid stations on the bike course, at approximately miles 17, 29, and 43. The Quarter will have 1 aid station at mile 17. The aid stations will be stocked with water, Gatorade, and CLIF Bar product. 

Run Course Aid Stations

The Half and Quarter Distance run course will have aid stations at approximately each mile. The stations will be stocked with water, Gatorade, pretzels, and fruit. The Aid Stations for the Rookie Sprint distance will have Water and Gatorade.

At each station there will be certified athletic trainers, provided by Medicine in Motion, who can provide injury assessment and first aid. There will also be EMTs on vehicles roaming the course searching for athletes in need of assistance.